Workout Routines

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Total workout routines: 298


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Cover Page Name Category Workout routine for Created by Visited

Rutina para pectoral, enfasis en mayor.   1 WEIGHTS Any one WIKI4SPORT 3299

Hombros (deltoides), enfasis en posterior y lateral WEIGHTS Any one WIKI4SPORT 3599

Pierna completa + gluteo #2   1 WEIGHTS Any one WIKI4SPORT 2992

Rutina intensa para biceps (ambas caras) #4 WEIGHTS Any one WIKI4SPORT 2909

Rutina para pectoral - Ambas caras (#4) WEIGHTS Any one WIKI4SPORT 2883

Cuadriceps intenso #3 WEIGHTS Any one WIKI4SPORT 2747

Espalda amplitud y densidad, Intenso #3   1 WEIGHTS Any one WIKI4SPORT 2865

Hombros (deltoides) enfasis en las 3 caras (#3) WEIGHTS Any one WIKI4SPORT 2737

Biceps enfasis en ambas caras #3 WEIGHTS Any one WIKI4SPORT 2877

Rutina para pectoral - Ambas caras (#3)   1 WEIGHTS Any one WIKI4SPORT 2876

Rutina para triceps intenso, 3 caras WEIGHTS Any one WIKI4SPORT 2825

Rutina para cuadriceps WEIGHTS Any one laBestiaUruguaya 1911
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