Workout Routines

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Total workout routines: 238


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Cover Page Name Category Workout routine for Created by Visited

BICEPS (Enfasis en cara exterior -larga-) WEIGHTS Any one WIKI4SPORT 1352

PECTORAL (enfasis en pectoral mayor)   1 WEIGHTS Any one WIKI4SPORT 2335

Rutina para casa (sin mancuernas)   3 WEIGHTS Any one WIKI4SPORT 2856

skiping CARDIO Any one
Lose weight
DONOVAN 56

GLÚTEO, ABDOMEN Y PIERNA CARDIO Any one
Lose weight
Entrena-Con-Julio-Julio 99

PERDIDA DE GRASA, ZONA MEDIA CARDIO Any one
Lose weight
aosiro 79

Rutina al aire libre!! CARDIO Any one EsmeraldaFlores 809

Miembro inferior CROSSFIT Beginners
Starting (muscle conditioning)
Elkin-Gomez-Gomez 30

30-20-10 inicial CROSSFIT Starting
Starting (muscle conditioning)
Robin 41

rutina pecho triceps dia lastrado GIMANSIA Amateurs
Force
jean 559

Rutinas random #8 CALISTHENICS Any one SoyCalistenia 448

Rutinas random #7 CALISTHENICS Any one SoyCalistenia 399
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