WIKI4SPORT

Total workout routines: 317

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina para espalda	WEIGHTS	Any one	LornaZavaleta	3045
	Rutina para 1a y 2a semana de gym (Sin haber entrenado nunca) 3	WEIGHTS	Starting	WIKI4SPORT	8409
	Gluteo - Intenso 1	WEIGHTS	Any one	WIKI4SPORT	6914
	Triceps Ã©nfasis en 3 caras - Intenso	WEIGHTS	Any one	WIKI4SPORT	6302
	Hombro Ã©nfasis en 3 caras - Intensa	WEIGHTS	Any one	WIKI4SPORT	6536
	RUTINA DE ESPALDA #1	WEIGHTS	Any one	WaldoGarcia	4040
	Rutina para cuadriceps	WEIGHTS	Any one	PaoSandoval	2339
	Pierna completa y gluteo	WEIGHTS	Any one	EsmeraldaFlores	3924
	Femoral , gluteo y pantorrilla	WEIGHTS	Any one	MarianaQuintero	2456
	Rutina para Muslos y Gluteos	WEIGHTS	Any one	EstefaniaTrejo	3072
	Rutina de pierna para lucirlas fuertes y bonitas	WEIGHTS	Any one	GabbyRomero	2503
	Femoral y Gluteo	WEIGHTS	Any one	EverIsaac	2969
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