WIKI4SPORT

Total workout routines: 307

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	13616
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	13216
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	13531
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	12633
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	12787
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	13078
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	12681
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	12468
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	12878
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	12483
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	12602
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	4429
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