WIKI4SPORT

Total workout routines: 307

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	16460
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	16037
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	16473
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	15470
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	15587
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	15804
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15355
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15212
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	15653
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	15169
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	15356
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	5125
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