WIKI4SPORT

Total workout routines: 307

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	16133
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	15672
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	16132
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	15136
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	15219
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	15460
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15011
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	14874
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	15287
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	14831
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	15029
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	5038
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