WIKI4SPORT

Total workout routines: 307

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	17010
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	16557
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	17009
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	16029
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	16120
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	16354
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15891
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15745
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	16193
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	15700
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	15938
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	5272
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