WIKI4SPORT

Total workout routines: 307

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	14935
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	14458
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	14827
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	13947
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	14046
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	14343
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	13892
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	13709
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	14159
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	13696
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	13832
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	4768
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