WIKI4SPORT

Total workout routines: 294

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina para espalda, intensa (amplitud y densidad)	WEIGHTS	Any one	WIKI4SPORT	8147
	Rutina para biceps y triceps completa 1	WEIGHTS	Any one	WIKI4SPORT	7996
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	8352
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	8026
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	8257
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	7611
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	7624
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	7897
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	7704
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	7362
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	7575
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	7526
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